In this “No Nonsense Six Pack” book (aka No Nonsense Fat Loss System), Vince Delmonte gives you literally everything to burn fat. The main ebook follows the story of Peter Carvell, who lost 100 pounds in 6 months, following the program. You can read part of the story on Your Six Pack Quest website.
The program includes a motivation plan, weight training plan, cardio plan and more. This is just the main ebook, the member area is just huge. You will find videos accompany any part of the program. For example, there is a 4 week bodyweight training : it includes a mini-ebook with workouts to perform and videos of these workouts exercises.
And this is the case for all the program ! You will follow Vince Delmonte to the gym (and the home gym) and see him doing the workouts. You will be able to download all the videos to your computer or watch them online.
There is also a Virtual Trainer, that you can launch directly online to watch a demonstration of every exercise.
Also, the nutrition bonuses are great. I can easily say these meal plans are the best you will ever find in any fitness guide of this kind : 84 days healthy meal plans, 84 days veggie meal plans and 84 days cheap meal plans. Vince called it “The Hard Losers Secret Weapons“. And these plans have been designed for progressive fat loss. The 84 days healthy meal plans are made for 3000 calories a day, 2800 claories a day, 2600… down to 1200 calories a day.
That’s 10 meal plans ! 84 days are 12 weeks, so you can be sure to have some great diet to progressively reduce your calorie intake for long term fat loss. I think Vince Delmonte programs have the best meal plans you will find. Just for that you should get your membership (one lifetime fee).
Check Vince Delmonte No Nonsense Six Pack.
The Six Pack Guide :
No-Nonsense 6-Pack E-Book : 111 pages
No-Nonsense 6-Pack DVD (actually all the videos you get with the membership)
Nutrition :
The Hard Losers 84 Day Meal Plans
Training (eBook + videos) :
16-Week 3-Day Metabolic Boost Program
16-Week 4-Day Metabolic Extreme Program
16-Week 5-Day Metabolic Overdrive Program
4-Week Body Weight Conditioning Program
The 16-Week Razor-Sharp Abdominal Cardio Workouts
More Bonuses :
The No-Nonsense 6-Pack Fat Loss Virtual Trainer
The Fat Loss Supplement Watch Files
The 24/7 Six- Pack Coach
Unlimited Updates
8 Weeks 100% Money Back Guarantee.
This is the standard version for $67. You have the choice to get the Six Pack Advantage Upgrade Package, for $30 more, that includes :
The Entire Book In Uncensored Audio Format (mp3)
The No-Nonsense 16-Week Home Gym Program (eBook + videos)
The No-Nonsense 16-Week “Women Only” Program (eBook + videos)
The Hard Losers Secret Weapon : Healthy 84-Day CHEAP Meal Plans
The Hard Losers Secret Weapon : Healthy 84-Day VEGGIE Meal Plans
Meals On The Go 6-Pack Success Recipe Book
Camera Ready In Just 7 Day (mp3)
It’s $97 for the whole package, and this is definitively a great offer. Highly recommended !
Visit Your Six Pack Quest.
